Looking to de-stress, improve flexibility and feel better about yourself?

Reasons why you try our new Yoga classes:

• Improves flexibility.
• Relieves stress.
• Helps keep a clear and focused mind.
• Builds stronger muscles.
• Reduces risk of developing conditions like arthritis.
• Improves posture.
• Boots your immune system.
• Makes you generally happier.

• Helps you tone up and feel stronger.
• Helps with depression.
• Helps with anxiety.
• Improves balance.
• Reduces back pain.
• Promotes healthy joints.
• Lowers your heart rate.
• On average increases life expectancy.

​Lessons to suit you:

We offer Yoga lessons in three different configurations, so whatever your preference we have a package that will suit you.

Group Lessons

These Lessons are for anyone to book, whether beginners or someone more experienced in Yoga

Private Group Lessons

​These lessons are for people who already know each other and are good friends or family who wish to have a lesson together in a private setting. They are a great way to start out with Yoga if you are nervous about coming in the public group lessons for the first time, or for clients wishing to have a more intensive lesson

One to One Lessons

These lessons are for an individual wishing to improve their Yoga skills on a one on one situation with the instructor. This guarantees the instructors undivided attention for the whole session. Great for getting the ultimate Yoga workout and working on the more advanced positions.