LJM Fitness
07792 897 633
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Looking for something new or different?

Feel your not seeing results? Looking for a hobby? Want to meet new people? Looking to lose weight or tone up?.........

Then Pole Fitness is for you, we offer group lessons and 1-1 lessons in Luton, Bedfordshire.

Pole is never boring there is always new moves, tricks, spins to learn...

1 person per Pole

Reasons why you should make Pole Dance part of your fitness regime:

  • Not your average fitness class
  • Improves flexibility
  • Improves Core strength
  • Overall body tone
  • Self Confidence
  • It's lots of FUN
  • Improves Posture and co-ordination
  • Mentally stimulating
  • Defines abdominal muscles
  • Always new moves to learn
  • Weight loss
  • Building strength
  • Meeting new people
  • Overall good feel factor

Lessons to suit you:

We offer Pole Fitness Lessons in three different configurations, so whatever your preference we have a package that will suit you.

Group Lessons

These Lessons are for anyone to book, whether beginners or more experienced pole dance students. We never allocate more than 2 people per pole to ensure you get plenty of on pole time. Lessons are 1 hour long.

Private Group Lessons

These lessons are for people who already know each other and are good friends or family who wish to have a lesson together in a private setting. They are a great way to start out with pole fitness if you are nervous about coming in the public group lessons for the first time, or for clients wishing to have a more intensive lesson.

One to One Lessons

These lessons are for an individual wishing to improve their pole fitness skills on a one on one situation with the instructor. This guarantees the instructors undivided attention for the whole session. Great for getting the ultimate pole workout and working on the more advanced moves.

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Copyright © 2014  |  L.J.M. Fitness  |  07792 897 633  | lauramurdock7@hotmail.co.uk

Services: | Pole Fitness Lessons | Pole Dance Lessons | Group Pole Lessons | 1-1 Pole Lessons | Personal Training

Products: | Starter Pole Fitness Lesson Voucher |
Starter Pole Plus Fitness Lesson Voucher |4 Week Block Pole Fitness Lesson  Voucher | 1-1 Pole Fitness Lesson Voucher
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