<![CDATA[LJM Fitness

<![CDATA[LJM Fitness - News]]>Wed, 29 Jan 2025 23:28:45 +0000Weebly<![CDATA[December 31st, 2020]]>Thu, 31 Dec 2020 13:49:31 GMThttp://www.ljmfitness.co.uk/news/december-31st-2020Would like to thank everyone who attended classes in 2020.
All current memberships have been put on hold until we re-open.

wish you all a happy New year.

Hopefully the Studio can re-open in 2021.

Many thanks

Laura ]]><![CDATA[November 05th, 2020]]>Thu, 05 Nov 2020 15:27:28 GMThttp://www.ljmfitness.co.uk/news/november-05th-2020

]]><![CDATA[October 26th, 2020]]>Mon, 26 Oct 2020 09:57:40 GMThttp://www.ljmfitness.co.uk/news/october-26th-2020NEW BEGINNERS POLE FITNESS CLASS

STARTING SUNDAY 1ST NOVEMBER
11.15-12.15AM

BEGINNERS ONLY

CONTACT LAURA FOR MORE INFO
07792897633
]]><![CDATA[September 15th, 2020]]>Tue, 15 Sep 2020 01:03:00 GMThttp://www.ljmfitness.co.uk/news/september-15th-20201459554Monday
\n5.45pm- Pole Fitness (beginners)
\n7.00pm - YOGA
\n8.15pm- Pole Fitness (mixed ability)
\n
\nTuesday
\n4.30-5.30pm - kids aerial class
\n6.45pm- splits & backbends (stretch)
\n8pm- Pole fitness ( Intermediate)
\n
\nWednesday
\n9.30am - Pole Fitness
\n (mixed ability )
\n6.15pm - YOGA
\n7.30pm- Pole fitness (beginners)
\n
\nThursday
\n6.15pm- Pole fitness (mixed ability)
\n7.30pm- YOGA
\n
\nFriday
\n9.30am - YOGA
\n10.45am - Pole fitness ( mixed ability)
\n
\nSaturday
\n11.15am - Pole fitness (mixed ability)
\n
\nPersonal training, small groups & 1:1's are also available.
]]><![CDATA[September 15th, 2020]]>Tue, 15 Sep 2020 01:01:11 GMThttp://www.ljmfitness.co.uk/news/september-15th-2020New Yoga class
with Instructor Carly.

Thursday 7.30-8.30pm

starting 17th September.

limited Spaces

]]><![CDATA[April 23rd, 2020]]>Thu, 23 Apr 2020 13:52:36 GMThttp://www.ljmfitness.co.uk/news/april-23rd-2020🧘🏻‍♀️YOGA CLASSES 🧘🏻‍♀️
MONDAY 9AM
TUESDAY 8PM
FRIDAY 10AM

🤸‍♀️STRETCH CLASSES🤸‍♀️
THURSDAY 10AM
SUNDAY 10AM

💦GET STRONG💦
WEDNESDAY 12NOON

💪POLE CLASSES 💪
TUESDAY 6.45PM
SUNDAY 11.15AM

You can book all classes online:
http://www.ljmfitness.co.uk/book-a-class.html#tmup=/p/2231374-ljm-fitness/]]><![CDATA[April 20th, 2020]]>Mon, 20 Apr 2020 16:15:23 GMThttp://www.ljmfitness.co.uk/news/april-20th-2020Online Classes have been added to the Timetable for the next 3 weeks.

MONDAY YOGA 9-10AM

TUESDAY POLE FITNESS 6.45-7.45PM
TUESDAY YOGA 8-9PM

WEDNESDAY GET STRONG 12-12.40PM

THURSDAY SPLITS & BACKBENDS 10-11AM

FRIDAY YOGA 10-11AM

SUNDAY SPLITS & BACKENDS 10-11AM
SUNDAY POLE FITNESS 11.15-12.15PM

All Group Classes can be booked online.

]]><![CDATA[March 20th, 2020]]>Fri, 20 Mar 2020 20:36:01 GMThttp://www.ljmfitness.co.uk/news/march-20th-2020We are sorry to annouce.
That saturday 21st March 2020, will be the last classes running.
until Futher notice.
Due to the Goverments advise to close.

All Active Memberships have been put on hold, until we re-open.

look foward to seeing you all again soon.

We will keep you updated with online training Videos.

Many Thanks

Laura]]><![CDATA[December 24th, 2019]]>Tue, 24 Dec 2019 00:20:10 GMThttp://www.ljmfitness.co.uk/news/december-24th-2019

⛔THE STUDIO WILL BE CLOSED FROM
24TH DECEMBER- 2ND JANUARY 2020.⛔

NEW CLASSES STARR
FRIDAY 3RD JANUARY 2020

THERE WILL BE A NEW TIMETABLE FOR 2020👀👀 SO PLEASE CHECK OUT THE BOOKING PAGE..

I WOULD ALSO LIKE TO CONGRATULATE EVERY SINGLE ONE OF YOU ON YOUR ACHIEVEMENTS THIS YEAR, BIG OR SMALL 🙌

THANKYOU TO EVEYONE WHO CONTINUES TO ATTEND CLASSES AT LJM FITNESS STUDIO.
💖

HAVE A LOVELY CHRISTMAS & NEW YEAR
🎄💥

AND LOOK FORWARD TO ACHIVING MORE GOALS WITH YOUR FITNESS JOURNEY IN 2020 💪🙌💖

Laura x]]><![CDATA[December 10th, 2019]]>Tue, 10 Dec 2019 07:43:27 GMThttp://www.ljmfitness.co.uk/news/december-10th-2019NEW Aerial Yoga Class

starting January 2020.

with Instuctor Laura at LJM Fitness Studio.

Aerial yoga helps you to move more freely, with less effort, by counteracting gravity. Suspension in the air releases tension on the bones and muscles, increasing flexibility. YOGA strengthens core muscles and increases spinal and shoulder flexibility.

All classes can be booked online.

]]>

Aerial yoga helps you to move more freely, with less effort, by counteracting gravity. Suspension in the air releases tension on the bones and muscles, increasing flexibility. YOGA strengthens core muscles and increases spinal and shoulder flexibility.All classes can be booked online.

Aerial yoga helps you to move more freely, with less effort, by counteracting gravity. Suspension in the air releases tension on the bones and muscles, increasing flexibility. YOGA strengthens core muscles and increases spinal and shoulder flexibility.

All classes can be booked online.