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LJM Pole Fitness Class - Tuesdays 6.45-7.45

24/3/2015

1 Comment

 
Very proud tonight all ladies are getting stronger every week. Also some new faces tonight :)
Pole fitness classes every Tuesday at Lewsey sports park LU4 0PF.
come along and give it a try first lesson only £5
1 Comment

New Video - Spin into splits

4/3/2015

0 Comments

 

Spin into splits...

Here is Laura showing you how to spin into splits on the pole.

Why not come along to one of LJM Fitness's Poles sessions in Luton and try your hand at this move plus many more.
Reason's why you should try pole:
  • Not your average fitness class
  • Improves flexibility
  • Improves Core strength
  • Overall body tone
  • Self Confidence
  • It's lots of FUN
  • Improves Posture and co-ordination

  • Mentally stimulating
  • Defines abdominal muscles
  • Always new moves to learn
  • Weight loss
  • Building strength
  • Meeting new people
  • Overall good feel factor
0 Comments

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Copyright © 2014  |  L.J.M. Fitness  |  07792 897 633  | lauramurdock7@hotmail.co.uk

Services: | Pole Fitness Lessons | Pole Dance Lessons | Group Pole Lessons | 1-1 Pole Lessons | Personal Training

Products: | Starter Pole Fitness Lesson Voucher | Starter Pole Plus Fitness Lesson Voucher |4 Week Block Pole Fitness Lesson  Voucher | 1-1 Pole Fitness Lesson Voucher
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